Here is another tip for strengthening those golf muscles. This is considered an "isometric" exercise. You will need an elastic band to perform it. I recommend a band with little tension. This will be harder in the beginning, but you will soon be able to work your way up to longer repetitions...
You will want to attach the tube to a fixed point. I recommend a door knob or bed post. You want to turn until you feel the tension begin. Hold the position for about ten seconds then take a rest. Repeat this 3 or 4 times. You will see your strength increase over time. You can increase the duration of the hold and the strength of the band. This will work specific muscles that are used in the golf swing.
Daniel has been playing golf since he was ten years old. he was taught by his father whom he still plays with some 25 years later. He has always enjoyed the game and the lessons learned on the course. He is just like the rest of us who are in the pursuit of longer golf drives. This blogs looks to cover practical tips to hit the golf ball farther. Hope you enjoy and leave your comments.